Unmasking Autism: How I'm Learning That My Mind Can Be Awake While My Body Isn't

UNMASKING AUTISM

Jennifer DeSha

Jul 19

How Simplifying My Skincare Routine Helped Me Care for My Autistic Nervous System

UNMASKING AUTISM

Jennifer DeSha

Jun 2

#DEARJENNIFER; You Are Allowed to Turn the World Down

UNMASKING AUTISM

Jennifer DeSha

May 1

#DEARJENNIFER; The Loneliest Rooms Are the Ones Full of People

UNMASKING AUTISM

Jennifer DeSha

Apr 28

#DEARJENNIFER; When the Noise Makes You Disappear

UNMASKING AUTISM

Jennifer DeSha

Apr 25

The Importance of Safe People in Unmasking Autism

UNMASKING AUTISM

Jennifer DeSha

Apr 21

#DEARJENNIFER; You’re Not Being Difficult

UNMASKING AUTISM

Jennifer DeSha

Apr 21

#DEARJENNIFER; You Were Never Too Much

UNMASKING AUTISM

Jennifer DeSha

Apr 18

Regulation vs Emotional Overload and Catching the Threshold Sooner

UNMASKING AUTISM

Jennifer DeSha

Apr 11

I’m a Singing and Dancing Autistic 💖 When a Beat Hits, My Nervous System Wakes Up

UNMASKING AUTISM

Jennifer DeSha

Apr 11

#DEARJENNIFER; You’re Allowed to Enjoy Things

UNMASKING AUTISM

Jennifer DeSha

Apr 8

Finding My Safe Foods / Why I Eat the Same Things Every Day (and Stopped Feeling Embarrassed)

UNMASKING AUTISM

Jennifer DeSha

Apr 5

#DEARJENNIFER; When Your Body Is Begging You to Listen

UNMASKING AUTISM

Jennifer DeSha

Apr 5

What Autism is Teaching Me About Weight, Inflammation, and Food

UNMASKING AUTISM

Jennifer DeSha

Apr 4

Signs That Look Like Anxiety but I'm Learning Are Actually Nervous System Overload

UNMASKING AUTISM

Jennifer DeSha

Apr 3

#DEARJENNIFER; You Didn’t Hate Reading

UNMASKING AUTISM

Jennifer DeSha

Apr 1

Rest as Regulation & Building a Sleep Space That Feels Safe

UNMASKING AUTISM

Jennifer DeSha

Mar 15

From Fear of Being Alone to Loving My Own Company

UNMASKING AUTISM

Jennifer DeSha

Mar 3

Why Movement Has Always Felt Like Home

UNMASKING AUTISM

Jennifer DeSha

Feb 14

How Sunlight Regulates My Nervous System

UNMASKING AUTISM

Jennifer DeSha

Feb 14